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Meet Granny Rocks, formerly known as Beth Green, an upstoppable fighter for humanity and a prolific creator of innovative programs, tools, books, music and much more.

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11 hours ago

Granny Rocks: The Music & Message of Beth Green

In Stressful Times, Let's Relax Together NOW! Right Here on GROW!
Don’t get discouraged by the microphone problems in the beginning. It gets better after a few minutes. Granny took us by surprise again tonight, by leading a brand new LifeForce, a mind-body-exercise program she created years ago to help us relax. Despite – or maybe because of technical problems – we had a ball. First time out, but it sure worked. We look forward to more such fun exercises on GROW.
Watch, comment, like and share the show. And join us live Mondays, Wednesdays and Fridays at 6:30 pm Pacific time. It would be great to see you there. And check out Beth’s YouTube channel Granny Rocks TV at bit.ly/1LG186x for all Beth’s videos, music and spoken word.
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Comment on Facebook

Thanks! Great

Sound is uneven for me...

You're cuttting in/out Beth.

Your volume level is going up and down, though I can hear James OK.

Not sure if it's just me but sound has been going in and out

James' mic is popping

Even with the cutting in/out we can still understand you fine

Moving the mic away to helped a bit

Ditto to what Amy said!

Thanks for the relaxation!

maybe switch headsets

Oh, sound is going in and out for me too

I can hear him, just not great.

Haha love you both ♥️

maybe it is not you but them .. sounds good here

Good idea -- you don't have to entertain trolls

I tried on different devices

HI Lisa! Welcome!

Yes Beth's sound is still cutting in and out

🙂

Hey, Abby! Welcome!

This has taken away a lot of stress and put in relaxation instead!

Same with me for Beth's sound

Yes that's right; I can hear James well. I can hear you Beth, but the volume is still going up and down. Is related to any head moving?

Hey, Carol, Welcome!

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2 days ago

Granny Rocks: The Music & Message of Beth Green

The Wall: The Symbol of Where Our Pain Competes. Let's Tear It Down!

Seeing “the wall” from an entirely fresh perspective, Beth Green shared a completely different way of looking at our current turmoil over “the wall,” which helped us see the political situation in a different way. But it also helped us look at how applies to our own lives. The wall IS where our pain competes. Let’s stop competing and starting helping one another. We already know we can do it. Watch, comment, like and share the show. And join us live Mondays, Wednesdays and Fridays at 6:30 pm Pacific time. It would be great to see you there. And check out Beth’s YouTube channel Granny Rocks TV at bit.ly/1LG186x for all Beth’s videos, music and spoken word.
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Comment on Facebook

I hope they build the wall and I have thought about for 50 years of free money to foreigners

We're taught to set "boundaries" to be healthy -- but maybe sometimes that term is used as an euphemism for walls?

lol

Hi !🙂

HELLO to you both

This woman is senil

This is the answer we have all been seeking. Your message is down to earth and inspiring at the same time. Our pain can be what unites us instead of something we use to compete with one another. Thank you Granny for your endless wisdom.

Thank you!

So glad we're talking about walls!

💕

Great show, Beth, I find this perspective to both soothe my soul, and engage me to work harder to be aware of other's pain.

I have built walls all my life!

👋

Our pain competes. So true! I don’t want to deal with YOUR pain!

Exactly how is that going to happen.

Hi you, two! Lots of love!

Hi!

The solution to my pain is not a wall on any level, personal, political or national!

Socialist fool, you have never seen evil once the gates of hell are open have you dear lady.....I am a Vietnam veteran and not much younger than you, and it amazes me that you are feeding this crap to innocent minds. Shame on you!!!! Just because you did not become a millionaire you want to ruin it for the rest of the hard working stiffs.

Hello!

Hi GR and SBJ!

We need to love each other and tear down the wall!

Hi

Especially on Martin Luther King Jr. birthday tear down that wall!

You want paying granny how about the pain the people who have died their families feel as a result of the illegals coming into the United States and killing the family members. I was on the border granny have you ever been down there perhaps you have please tell us about Boys Town in Acuna and Del Rio and Laredo. It's nice having that peaceful feeling isn't it when you can be sitting in the comfort of your home and trying to delegate to all of us what the world means. Ask every other country in the world just about that has a wall and it'll tell you what it means. It's a shame you're at your age and still don't get it I pray for you young lady with the old mind

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5 days ago

Granny Rocks: The Music & Message of Beth Green

During the Shutdown, How Can We Relax & Should We?

Sometimes it’s hard to relax. Not only do we have our own personal stressors, but we are also stressed about the bigger picture. For example, the shutdown. We may be worried about what’s happening to people who are suffering. Or we may fear that it will affect our lives. How do we relax at such times? First, Beth Green points out why it is essential that we do relax, and she starts us on a path of doing so. Watch, comment, like and share the show. And join us live Mondays, Wednesdays and Fridays at 6:30 pm Pacific time. It would be great to see you there. And check out Beth’s YouTube channel Granny Rocks TV at bit.ly/1LG186x for all Beth’s videos, music and spoken word.
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Comment on Facebook

Thx Granny. This was a really awesome perspective on how we block ourselves from being aware of what we can see when we are not relaxed. Really loved it!❤️❤️

Beth - the show helped me so much today. I’ve been sick off/on since Christmas Eve and have a lot of demands at work and I have felt anxious about our world and the failure of “democracy”. So I took notes on the show for easy reference: Relaxation and alertness substitutes stress; When we relax we can start thinking clearly - get in touch with ourselves Let awareness bubble up. Steps: 1. Relaxation is a friend of alertness 2. Make the decision that relaxation is absolutely essential 3. Get over our fear that if we relax we will feel something that may be uncomfortable: fatigue, pain, question whether we are in the right relationship, job etc. our fear is that then we may have to make scary life altering decisions. 💕💕🙏

To having more alertness when I’m relaxed

It was a yes

What a balancing act - trying to relax during the collective stress of the shutdown! Yet, Granny delivered once again, providing valuable keys for doing so while also answering questions chatted to her from viewers. You can catch the video here and/or tune in live during our next live stream Monday 6:30-6:45 pm or Wednesday or Friday at the same time. Hope to see you with us!

This explains so much! Thank you.

Huh

You just explained why meditation is a good thing for me to do in a way my teachers haven’t.

So how do we relax? I know I’m stressed. I know I’m hyper vigilant. How do I stop?

Hi! 💗

Hi Jenny Thigpen

Hi from Canada 🇨🇦

I'm looking forward to seeing this show shortly. I'll be on the call later today to discuss all 3 shows from this week.

Hi Beth

Hi!

Hi Beth and James :)

Hi from Arkansas

Hello!

Hello Beth and James from Australia

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